Oct 25, 2010

Pamper Me Fabulous: Body Systems Fitness

Body Systems Fitness

Pampering yourself also includes taking care of yourself. Exercise is very important and beneficial to everyone. Exercise keeps you in shape, healthy, and is a great way to de-stress.

Well, you all know that I just published a review and giveaway of Body Systems Pumpkin Facial Peel Mask, what you do not know is that Teri (the owner of Body Systems) is also a certified fitness coach and owns a fitness blog. Teri has been a fitness coach for over ten years! She is also an authorized seller of P90X, TurboFire, and all of the other great products from Beachbody. This woman does it all!

Teri's blog is called Body Systems Fitness and the motto of the blog is "real fitness for real people". Body Systems Fitness offers a lot of information regarding diet and exercise. The information on her fitness blog is quite simple and to the point which I love. The information also makes sense! If you are interested in starting a workout program, I urge you to contact Teri, she will help get you set-up, offer tips and advice, and has a lot of knowledge in the field.

Teri has generously offered to give one lucky reader of One Haute Mommy a shaker cup and sample of Shakeology.


Giveaway

MANATORY ENTRY: (Must be completed first or other entries with be void)

Follow this blog publicly via Google Friend Connect AND Visit Body Systems Fitness and tell me something that you learned. (Be sure to leave a valid email address along with your comment).

EXTRA ENTRIES: (Leave a separate comment for each extra entry)

Enter the other Body Systems giveaway (5 extra entries)

Follow @BodySystems on Twitter. Leave your twitter handle.

Follow my blog @OneHauteMommy on Twitter. Leave your twitter handle.

Fan Body Systems on Facebook. Leave your Facebook handle.

Fan One Haute Mommy on Facebook. Leave your Facebook handle.

Grab my button (2 extra entries, leave URL so I can verify)

Subscribe to my feed (right side bar)Tweet about this giveaway (Can be tweeted 3x a day, 1 extra entry for each tweet, must leave permalink to each tweet)
Pamper Me Fabulous @OneHauteMommy #win @BodySystems Fitness details at http://bit.ly/dpOZI5 #contest #giveaway

Enter any of my other giveaways! (2 extra entries for each additional giveaway that you enter--leave a separate comment for each and must tell me which giveaway(s) you entered)

Blog about this giveaway for 5 extra entries (leave a separate comment for each, must include link to post)

Thank you Body Systems Fitness for sponsoring this giveaway and supporting Pamper Me Fabulous!


Open to US residents only. Giveaway begins now and will end November 5th at 11:59 p.m. EST. Winner will be chosen via Random.org and will have 72 hours to respond to the winning email notification before another winner is chosen. Entries that do not adhere to the rules will be disqualified and a new winner will be chosen. Good Luck!

Disclosure:
The product(s) provided for the review were sent to me free of charge from the company or the PR agency. I did not receive monetary compensation for this review. The opinions expressed are 100% my own.


34 comments :

  1. I follow you via GFC and learned that Shakeology can help lower total cholesterol levels by an average of 30% and it helped increased peoples energy!

    clin007 (at) gmail.com

    ReplyDelete
  2. Following @BodySystems on Twitter @surfin2day

    clin007 (at) gmail.com

    ReplyDelete
  3. Followinf your blog @OneHauteMommy on Twitter

    @surfin2day

    clin007 (at) gmail.com

    ReplyDelete
  4. liked your blog on facebook! under Ciji

    clin007 (at) gmail.com

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  5. my tweet!
    http://twitter.com/Surfin2day/statuses/28955085238

    clin007 (at) gmail.com

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  6. I entered your Revlon Lashes Giveaway! (1)

    clin007 (at) gmail.com

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  7. I entered your Revlon Lashes Giveaway! (2)

    clin007 (at) gmail.com

    ReplyDelete
  8. my tweet #2

    http://twitter.com/Surfin2day/statuses/28955675522


    clin007 (at) gmail.com

    ReplyDelete
  9. my tweet (1)

    http://twitter.com/Surfin2day/statuses/28981273994
    clin007 (at) gmail.com

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  10. my tweet (2)
    http://twitter.com/Surfin2day/statuses/28990770740
    clin007 (at) gmail.com

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  11. my tweet (3)
    http://twitter.com/Surfin2day/statuses/29038538038
    clin007 (at) gmail.com

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  12. my tweet 1
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  13. my tweet 1
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    clin007 (at) gmail.com

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  14. my tweet 1
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    clin007 (at) gmail.com

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  15. tweet 2!

    http://twitter.com/Surfin2day/statuses/29384479299

    Clin007(at)gmail.com

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  16. Tweet 3
    http://twitter.com/Surfin2day/statuses/29427597538
    clin007(at)gmail.com

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  17. my tweet 1!

    http://twitter.com/Surfin2day/statuses/29463434620
    clin007(at)gmail.com

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  18. tweet 2!

    http://twitter.com/Surfin2day/statuses/29505078298
    Clin007(at)gmail.com

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  19. Tweet1!
    Clin007(at)gmail.com
    http://twitter.com/Surfin2day/statuses/29566100598

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  20. tweet 2

    http://twitter.com/Surfin2day/statuses/29631736506

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  21. tweet 3
    http://twitter.com/Surfin2day/statuses/29632205410
    Clin007(at)gmail.com

    ReplyDelete
  22. new GFC follower coming over from Army Wife!

    Learned that Some important vitamins, such as vitamin C and the B vitamins, are water-soluble, meaning they're flushed out of your body after a short time and need to be replenished regularly.
    karenmed409 at comcast dot net

    ReplyDelete
  23. Following BodySystems on Twitter
    karenmed409

    karenmed409 at comcast dot net

    ReplyDelete
  24. OneHauteMommy twitter follower
    karenmed409
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    ReplyDelete
  25. Like Body Systems Natural Skin Care Co. on facebook
    Karen Medlin
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    ReplyDelete
  26. fanned One Haute Mommy on facebook
    Karen Medlin
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    ReplyDelete
  27. 1
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  28. 2
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  29. feed subscriber
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  30. tweet 1
    http://twitter.com/karenmed409/status/29657486761
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  31. tweet 1!
    http://twitter.com/Surfin2day/statuses/29665669759
    Clin007(at)gmail.com

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  32. tweet2!
    http://twitter.com/Surfin2day/statuses/29689592136
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  33. tweet 1!
    http://twitter.com/Surfin2day/statuses/671743861587968
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  34. rt=http://twitter.com/karenmed409/status/2352508198453249
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    ReplyDelete